michelle nygren
1695664055
I had such a great experience working with Khino as a personal trainer. I hadn't worked with a personal trainer before, so I wasn't sure what to expect, and Khino set the bar HIGH! My goals were 1) get stronger, 2) increase gym-confidence (going into a gym and knowing what to do). He surpassed both of those goals, making me feel comfortable and greatly improving my fitness. Highly recommend!
Nicholas Davidson
1695153577
Ethan Cha
1685564893
I strongly endorse Khino as a personal trainer! In the past 3 months, he skillfully helped me shed fat and build strength. With his expertise in personal training and background as a professional weightlifting coach, he's an excellent choice for individuals at any fitness level. Highly recommended for a top-notch training experience, especially to those who are more advanced lifters.
Fernando Sanchez
1684537162
I recently had the pleasure of working with Natalia at Portland Personal Training, and I couldn't be more impressed with the knowledge and expertise she brought to my fitness journey. Natalia is a true professional who is passionate about helping her clients achieve their fitness goals. Her personalized approach to training was just what I needed to stay motivated and see real results. I would highly recommend Natalia and Portland Personal Training to anyone looking for a top-notch fitness experience.
Joseph Zoline-Black
1684358862
Great facility and my experience with personal training has also been quite good. Alberto sets good expectations and goals in a positive manner. Definitely recommend!
Kristy
1683650449
I’ve worked with personal trainers in several different cities, and Khino is great. He has good knowledge of body mechanics, challenges you with every session, but also quickly modifies exercises and keeps it tailored to your current needs day by day. I highly recommend working with him to help you with your health and fitness goals.
Tricia Vantino
1681597808
Highlight of my travel nurse contract in Portland! Definitely a reason to come back too. Khino was my trainer and we built a great working relationship. Pushed me just the right amount and let me complain when some days were harder than others. Always on time and even worked with me via FaceTime when I was on vacation. Highly recommend Portland personal training and the whole gym.
Jonah Pappas
1668195836
Phil is awesome! I had 12 sessions with Phil, and coming in for training to supplement martial arts it was great to work with someone who has an extensive background in multiple disciplines. Phil is very knowledgeable, understanding and accommodating of different needs, and very open to try out different exercises and really play in the gym. If you're looking for a dynamic workout with an emphasis on holistic physical growth this is the place to go
Anna Cincera
1664241924
So appreciative of the environment for growth that Khino cultivates with PPT.
As someone not familiar with gyms or fitness at all but looking to make a lifestyle change that incorporated more activity and resulted in increased strength and mobility, it was intimidating to start but the process, but from the moment training began it has been educational, welcoming and fun.
I’d definitely recommend working with Khino to achieve your personal fitness goals. Lots of flexible approaches for any schedule and budgets, a great motivational presence, and a boundless amount of fitness knowledge (plus he’s always ready with an appropriate sitcom quote for any scenario). I’ve loved my experience.
As someone not familiar with gyms or fitness at all but looking to make a lifestyle change that incorporated more activity and resulted in increased strength and mobility, it was intimidating to start but the process, but from the moment training began it has been educational, welcoming and fun.
I’d definitely recommend working with Khino to achieve your personal fitness goals. Lots of flexible approaches for any schedule and budgets, a great motivational presence, and a boundless amount of fitness knowledge (plus he’s always ready with an appropriate sitcom quote for any scenario). I’ve loved my experience.
Kris Martin
1664237963
I highly recommend. I have been working out with Khino for a few months and have had an incredible experience. He tailors my workouts perfectly for my ability.
Kris Martin
1664237714
Great experience. Khino is an incredible trainer. He really tailors my workouts to my ability.
Toaster Waffle Cat
1653281243
Khino is the best of the best when it comes to changing your life. Khino’s leadership ways as a trainer teach u not to depend on his guidance but leave u with all the knowledge u will ever need.13 years ago when I first stepped into a gym, Khino witnessed me doing a squat horribly, out of personal worry about me hurting myself he helped me. Showing me form etc.., I then decided to higher him and after our 3 month contract I was hooked!13 years later weight training and overall fitness is just a way of life thanks to his leadership. This guys the real deal!Thanks again Khino! U have no idea how much u your leadership influenced me
Michelle E
1651625233
Best personal training in Portland! Khino is an extremely friendly, knowledgeable and effective trainer.
Kimberley Duval
1651106477
Dreamy Sea
1651105548
Intimidated by gym culture? Me too! I needed help learning how to weight train and build muscle and I got lucky when I chose Portland Personal Training. It's been a life-changing experience.Khino is an approachable, patient and consistent trainer with a great sense of humor. He leads an amazing team and program. You can really feel the love at this place. The club is so welcoming and safe. The positive vibe is strong and the community is real. Training with PPT has been a balm for all that ailed me, a healing experience; mind, body and soul.I especially appreciate their intention to create a safe space for queer and non-binary folks. Not even a whiff of toxic masculinity here.So grateful to PPT for creating a custom fit for me, supporting me to reach my goals, and building skills I'll use for life. A deep and endless thank you from a very happy (and ripped, like, totally shredded) customer.
Margaret Lentell
1643933826
I have been going to LAC for about 10 years. I have really appreciated the changes made by the new owners. The facilities have been freshened up. The energy of the staff is positive. And the clientele is more diverse. And I particularly appreciate Portland Personal Training and Weight Loss trainers. They are professional, knowledgeable, and helpful. Check this place out if you want to workout at an athletic club that has good facilities at reasonable prices and is inclusive of all types of people.
Annie Kay
1643166756
Had such a great experience here! I worked with Alberto and he was so helpful and encouraging, he always made sure to ask if I had questions and helped me fix anything I felt I wasn't doing correctly. He gave me lots of tips for in the gym, as well as exercises I can do at home! Would definitely reccomend:)
Jordan DeCloedt (4449steam)
1635454249
Aly has been a friend of mine for a long while now and when it came to finding someone to help me out in improving myself physically, I had nothing but 100% trust in her for my choice. She’s made every session I’ve had with her a fun experience and has worked with me in specific areas I need work on with no pressure and absolute ease. She’s very personable and patient, which definitely eased my anxiety of coming in to something new like this. She’s shown the aspects of a great personal trainer that I’ve always thought of them to have. I may come out of each session a little achy and sweaty, but at least I’m having a fun and enjoyable time doing it! Her humor and personality definitely will ease up anyone new coming in to this. Trust me, it helped me out! Thanks, Aly.
Maral Razmand
1634759336
One of the best decisions of my life! I've always struggled with exercising and intimidated by going to the gym, fear of being judged, lack of enthusiasm and excitement. I contacted Nick and he called me the next day. I explained to him that I don't wanna get overwhelmed, pushed too hard and get bulky. He listened very carefully and answered all my questions in detail and with patience. long story short I've been going to the gym every week since then and man oh man I have been enjoying it. I am training with Derek and he's like the most humble awesome trainer I've ever seen. He's extremely knowledgeable and makes sure you're enjoying the exercise. As cheesy as it sounds I LOVE going to the gym now. There are many different options financially and you can chose the one that fit you most. The gym itself has everything you need. The showers and lockers are super clean and you don't have to rent a locker like many other places, you can borrow a lock from the front desk. There is a lounge area which is very cool and the other day I just sat there working before my exercise session, enjoying a free cup of coffee. Another option they have which I am using as well is a small group training session 3 times a week and honestly it feels the same as personal training session. They focus on your work constantly and help you through it. I like the 1-1 sessions because I would like to discuss each exercise with Derek and sometimes I'm really tired or soar, so he updates the sets accordingly. Just go to a free session, they won't force you to make your mind right away AT ALL. even after a month they ask if you want to continue or not. Hope anyone who reads this would give them and most importantly yourself a chance.
Shang Ma
1634331182
I have trained with Khino and have had a great experience so far. Khino is fun to work out with, always pushing me to go a little harder.I enjoyed working with him a lot.I would recommend Portland Personal Training & Weight Loss to anyone looking for personal training.
Emily Palmer
1626198675
I’ve been training with Khino for about 4 months now, and I have nothing but wonderful things to say about him, Portland Personal Training and Lloyd Athletic Club.Khino has an unbelievable depth of knowledge, not only about how best to train to hit your goals but how to do it efficiently and safely.I’ve made major progress in my personal fitness journey and almost more importantly, I’m learning how to continue my progress on my own if I’m ever traveling or in a new gym.The Lloyd Athletic Club staff has been incredibly kind and motivating, and the gym is always clean and well organized. It has that community/family feeling that I don’t think you would get at a commercial fitness center.If you’re considering personal training, I would highly recommend Portland Personal Trainers, and if you’re lucky enough to work with Khino, you’ve won the trainer lottery as well.
Shayne Jones
1624592933
SO WORTH IT! I came to Portland in February 2021 and was in desperate need of getting back in shape and I had no motivation to do it on my own, so I looked up gyms with personal trainers and this one had the best reviews. I signed up and was paired with Aly. We met about 3 times a week. She is great with communication, she really motivates you when those reps are getting hard, and she really cares about her clients. I was in school and my schedule was always changing (thanks COVID 😕) and she was more than willing to work with me. She even gave me some great recommendations on food, shops, and sights in the area since I was new to Portland. Oh! And she also put together some workouts for me to do on my own time either at home or at the gym on days that we didn’t meet.The gym itself has tons of different equipment and is very clean and organized. There is plenty of space, although on busy days you might have to wait your turn to use something. Unfortunately I never attended any of the classes they host but they have plenty to chose from! All of the other staff that I met were very friendly as well, always greeting me when I came in and saying goodbye when I left. It may seem small but things like that make me feel like it’s my family ☺️ I wish I could continue going to this gym but unfortunately my job requires otherwise.Much love to everyone at Lloyd Athletic Club!!! And especially Aly because she really is awesome! 😉
Chelsea Ritz
1617541813
Trevor Bhattacharya
1617298595
Khino is a fantastic coach. He pushes for results and give great advice for making lifestyle changes. I'm losing weight and building muscle at a sustainable rate. I feel stronger and healthier every week. I highly recommend Portland Personal Training!
Michael Dillon
1614551670
Alina is a great instructor and I really enjoy training with her as well as the results I'm already experiencing. I feel great and always look forward to the varying challenges she offers during our sessions. I've learned a lot from her as she's created, guided, and helped me develop my workouts, all the while demonstrating versatility and patience in her teaching. Her experience in competitive boxing makes it very rewarding to be learning the fundamentals of the sport from her, which I've found to not only be great cardio exercise but a great form of stress relief. Whatever you might want to achieve, I highly recommend training with Alina.
nolan rodda
1607126169
Alina has been my trainer for a little over a month and it’s been a great experience. She has the patience and knowledge to help me achieve my fitness goals!
Judi Kloper
1596849417
I have been seeing Carlee Roe at Portland Personal Training since last August though due to traveling and then the pandemic, I didn't have access to training from January through June. Now that the gym has reopened in Phase 1, I have started back for the past couple of months. Carlee and the staff at Lloyd Athletic Club/Portland Personal Training have been following protocol for making the gym and equipment safe for us to use. The club is requiring everyone inside the building to wear masks and to sanitize their hands before beginning to work out, temperature is taken upon entering the building, stairways are one direction, and all equipment is sanitized before and after working out during training. Since racquetball is not being played right now, the courts are being used by the trainers and clients so there's lots of space to be physically distanced from each other (there's just two of us in this court). There are hand sanitizing stations in various places in the building as well. The staff is making sure to count the # of people in the gym at any given time so that there's plenty of space and no chance of any crowding at all. I feel safe using the gym in this manner, and Carlee makes me work much harder than I would if I was doing this on my own, especially because sometimes, at age 65, I just want to be lazy. She's cheerful so it's hard to get mad at her for making me bust my butt 🙂
Judi Kloper
1594671102
I have been seeing Carlee Roe at Portland Personal Training since last August though due to traveling and then the pandemic, I didn't have access to training from January through June. Now that the gym has reopened in Phase 1, I have started back for the past few weeks. Carlee and the staff at Lloyd Athletic Club/Portland Personal Training have been following protocol for making the gym and equipment safe for us to use. The club is requiring everyone inside the building to wear masks and to sanitize their hands before beginning to work out, stairways are one direction, and all equipment is sanitized before and after working out during training. Since racquetball is not being played right now, the courts are being used by the trainers and clients so there's lots of space to be physically distanced from each other (there's just two of us in this court). There are hand sanitizing stations in various places in the building as well. The staff are making sure to count the # of people in the gym at any given time so that there's plenty of space and no chance of any crowding at all. I feel safe using the gym in this manner, and Carlee makes me work much harder than I would if I was doing this on my own, especially because sometimes, at age 65, I just want to be lazy. She's cheerful so it's hard to get mad at her for making me bust my butt 🙂
Valerie Mazrek
1594257000
Khino is an amazing trainer!! He is awesome to work with!
Uriah Washington
1581710587
Sean is a great trainer! In one of my recent appointments I stated “this wasn’t the workout neither one of us expected but it was the work out I needed.” That’s the thing, he meets you where you are to get you to your goals, and you get to have a few laughs along the way. Thanks, Sean!
Julie Ruddell
1581217434
I have worked with PPT for almost 10 years now and I can't say enough good things. I’ve worked out with Carlee for about six months and she is fantastic. She is able to work around my schedule as well as any injuries I have. Her workouts are tough but doable and always new. She’s not a trainer that just puts things on Repeat. So, if you’re in the market for a trainer and you need someone who can actually work with your schedule, then you can't go wrong with Portland Personal Training & Weight Loss.
Mark Noonan
1581120607
I’ve got to give a special shout out for an extraordinary personal trainer, Carlee Roe. I've been working with her for about six month now and I can say we’ve made significant progress on all my goals. She listens, help you to develop a plan and then enables you to stick to it. All the while she is making the whole experience fun. Give her a try - you won't regret it!
Lindsay Weisenberger
1581116682
I've been going to PPT since Sept. 2019 and it's one of the best decisions I've made. I was really nervous about getting a personal trainer and even going to a public gym in general. BUT, I started working with Carlee as my personal trainer and it has been nothing short of amazing! Carlee is so fun to work with - she'll push you when you need it and educate you on good form (and maybe even make you laugh during your reps). I've learned so much about physical fitness from her and continue to learn more with each session. I highly, highly recommend Carlee here at PPT!
Elizabeth Thorp KĂĽsel
1575575182
Khino is a great trainer; he will push you to your limits if you like that and always has great advice on nutrition and exercise. I usually walk/run everyday and work out with him once a week. I feel stronger and challenged with every session. Khino is also flexible and listens to what we want or need, such as ending a session with some stretching for example. I look forward to my training sessions every week.
Susan Underwood
1572061762
I have worked with Nick for almost six years. I’m in my 70’s and he toned me up and I felt great. I have also worked with Kino. I highly recommend a Portland Personal training.
Macy Kuang
1570689058
I signed up for the 1 on 1 training and my trainer, Sharon helped me achieve my goals. He is a very good and friendly great trainer. I have lost 12 pounds in a very short period of time. Highly recommended.
Nikki Dunkle
1570057091
Finally got the chance to train with Aly focusing mostly on legs and the booty of course! If you’re looking for a sweat and an amazing after workout pump you NEED to book one on one time with her (or check out her classes!)
I will be back soon! Thanks again Aly! ❤️
I will be back soon! Thanks again Aly! ❤️
Scot Perkins
1569903361
Great team of trainers that work really hard to help their clients achieve their personal goals! Nathan is very knowledgeable and always positive.
Jennifer Carr Miller
1569535583
I have been running with Carlee Roe for almost 20 years. I always look forward to that call or text each week “ok, where are we going for our run this weekend? How far are we going?” She has the positive attitude, motivation and mentality to keep pushing you. “Oh, you want to go 4 miles? How about 5...?” She’s there by my side encouraging to do more. I always enjoy a good run with CARLEE ROE!!
Anna Gunderson
1569380043
I trained with Aly and she was amazing! She’s got some amazing insight and knows what she’s doing. It’s fun to learn from her!!
Casey Gadouas
1569379463
I've been working out with Carlee as a coach for over a year. She is great at motivating me to get the most out of my workouts and makes it fun at the same time. If your looking for a coach that can create a workout based on the results you are looking for I highly recommend Carlee Roe!
Alma Morales Galicia
1569363586
Carlee is AMAZING! I have been working with her for the last few years. She listens to what you want, focuses on your goals and pushes you REALLY hard to accomplish them. All while making sure you are listening to your body and making sure you stay injury-free. One of my favorite things about her coaching style is that if there ever is an exercise that is too painful to do, she will always find a way to modify it, while making sure that you are still working towards your full potential. Carlee is consistent, reliable, knowledgeable and always makes sure to have fun. Book a workout class and you will not regret it!
Jeffry Reaume
1569259265
I have trained with Carlee Roe and have been very impressed with her knowledge, focus and dedication to physical fitness.
I have done many extremely difficult training hikes/climbs with her and she always maintains a positive enthusiastic attitude even in some very challenging accents.
I have done many extremely difficult training hikes/climbs with her and she always maintains a positive enthusiastic attitude even in some very challenging accents.
Lara Larson
1568952905
Carlee is the accountability coach! She keeps it fun and interesting and, most importantly, challenging. She inspires you to do more and has a keen sense for knowing what your limit is and pushing you to that point, which leads to amazing results. 💪🏼👍🏼🏃♀️
Rabecka L. Bourdeaux
1568931614
I have been training with Carlee Roe for a couple years. She is a great, always on time, knowledgeable, funny and keeps me motivated and accountable. And she can really kick my butt sometimes!
Jason Weaver
1568926244
I have been working with Carlee for a few weeks, and she’s been terrific. Results to come shortly!
Ariel Gilbert
1568859979
I had the pleasure of training with Aly at Lloyd Athletic Club for my first time in the club.
Firstly, I was very impressed with the facility. It’s so spacious and has many amenities not offered at 24 where I currently go. Lots of courts for racquetball (how cool!) and plenty of space to work out even at 6pm.
Aly was fantastic. I told her I wanted a lower body workout and she delivered. I was shaking 5 minutes in. She is so knowledgable that I felt the exercises were way more effective than stuff I normally do. She corrected me to make sure i was doing everything correctly. She also is so nice and so professional. She makes challenging exercises fun, even at the fourth set. I felt so accomplished, and i will definitely book another session with her!
Firstly, I was very impressed with the facility. It’s so spacious and has many amenities not offered at 24 where I currently go. Lots of courts for racquetball (how cool!) and plenty of space to work out even at 6pm.
Aly was fantastic. I told her I wanted a lower body workout and she delivered. I was shaking 5 minutes in. She is so knowledgable that I felt the exercises were way more effective than stuff I normally do. She corrected me to make sure i was doing everything correctly. She also is so nice and so professional. She makes challenging exercises fun, even at the fourth set. I felt so accomplished, and i will definitely book another session with her!
Hilary Rose Anthony
1565194607
I love having one on one sessions as well as group sessions. The groups offer more independence but still allow for a trainer to help you when you have questions. I feel stronger and more confident. Khino is a great guy.. would recommend him to anyone!!!
Emily Windler
1558204891
I have loved my personal and group training experience so far at Lloyd Athletic Club. It has a very comfortable vibe and all trainees are extremely helpful at answering basic questions without judgement.
Adam is a very knowledgeable personal trainer and goes above and beyond to communicate with me in between sessions. Same can be said for the group trainer, Khino. Khino is incredibly patient and takes the time to give personal guidance even within the group session. I feel very comfortable even though I am not a gym buff of any kind.
I have lost 10 pounds so far. I am very happy with my progress so far toward getting ready for my wedding day in a month. I highly recommend this gym!
Adam is a very knowledgeable personal trainer and goes above and beyond to communicate with me in between sessions. Same can be said for the group trainer, Khino. Khino is incredibly patient and takes the time to give personal guidance even within the group session. I feel very comfortable even though I am not a gym buff of any kind.
I have lost 10 pounds so far. I am very happy with my progress so far toward getting ready for my wedding day in a month. I highly recommend this gym!