I started working with Khino a month ago. It is so wildly different to any PT experience I have had before. Khino really listens to where you are with your health, your current physical ability and your goals.

Working with Nick and his group has really changed my life - working out is so much more impactful and fun. I can't believe the results I get while having such a good time.

I was desperate to get all that unhealthy, unhappy weight off my body. I had to get honest with myself that I could not do it on my own...

We’ve been with Nick now for over a year and the results are astounding.

I can see the difference in my muscle tone, my stamina, and the fact that I can lift a 40-pound bag much easier than before! I think if anyone has the discipline to work with him, they will definitely see results.

Working with PPT has been an all around positive experience. Sometimes you need to rebuild your life...

I have scoliosis and it is causing me to bend forward and left. Sean has been working with me to activate muscles that have atrophied due to not being used.

In three months I lost almost all of the weight I wanted to lose in total, and am staying on track to achieve my other fitness goals...

For the first time I was diligent about recording what I ate! Larissa was great about suggesting new ideas that would improve my diet without making me feel like I was giving up alot...

I eat better, sleep better, look better, but most importantly, I feel better.

I had 12 weeks to get in shape for hiking in Peru. Nick kept me focused and pushed me when I needed it. He is a great listener and gave me 30+ different work-outs that I still follow.

I had a vision of myself, older, more out of shape, playing video games and becoming obese. In that moment I made a decision. I closed the tab, opened a new one, and typed in "personal trainers Portland." It was a life changing moment....

Highly recommend these guys. It's the best thing I've ever done for myself. 

MY JEANS FIT AGAIN!!!!  I talked to Portland Personal Training and Weight Loss 2 weeks before Labor Day to do their WELLNESS TRAINING program, gave myself a couple weeks to prepare (and celebrate my husband’s birthday) and started on Monday 9/5/16.  Let’s get the good news out there right away...

WOW! What hasn't changed for me in working with Nick at Portland Personal Training? My body, my mind and my spirit have all grown and changed in positive and fantastic ways. He has given me a new body that is toned and firm, in just 2 1/2 months I have lost 5% body fat.

If anyone has the discipline to work with Nick, they will definitely see results.

I am so happy with what Portland Personal Training provides for me. Khino, my trainer is very attentive and motivates me to do more...

This is an excellent program. I came into PPT with neck and shoulder pain that I'd had for years, due to poor posture, incorrectly carrying children, and holding onto a ton of unspoken stress...

This was the first time I have pursued personal training, and the experience has been exactly what I hoped for. I needed some more consistency in workouts, needed some accountability...

Professional training sessions that are especially built for me!

I've transformed my fitness game in one of the most busy, stressful times of my life with their guidance. I've made incredible strides, am getting insanely strong...

We’ve been with Nick now for over a year, and the results are astounding. Originally we were just looking for some much needed fat loss and increased energy levels but with our continued training, we’ve noticed that our bodies are now tone and firm. Thanks to Nick’s personal training, we are in the best shape of our lives.

My experience with Portland Personal Training changed my life, and I am a better person in many ways as a result. I am continuing on my own armed with confidence and skill, and am excited for the next phase of my new, fit life.