We always offer a Free Session of Personal Training because we want to answer all your questions and spend the time with you to find out about your goals, your desired timeline, and any injuries or challenges you may have potentially standing in the way of your permanent success.

When you come in for your Personal Training Session with us:

We will:

• Guide you through the process from start to finish.
• Take the time to explain what you can expect when working with us.
• Never pressure you to sign up or commit to anything you are not comfortable with.

You will:

• Work with one of our certified trainers for a full workout.
• Get your questions answered and our pricing explained.
• Learn a ton and have a great time doing it.

Going to a new gym can be stressful for many people but we will make sure you know exactly where to go and what to do. Give it a shot and you may be on your way to the health and fitness results you have always hoped for.