Fitness Training and Weight Management for Everyday People

Schedule a Session - Call or Text: (503) 403-9040

Affordable training for everyday people - customized for you.

Portland Personal Training & Weight Loss is a locally owned business with training facilities in neighborhoods throughout the Portland metro area. With male and female trainers - we help everyday people like you achieve the results you want and learn how to maintain those results for life.

Learn how working with a trainer can change your life.

Personal Training
One-on-One

Do you struggle with staying consistent?

Would accountability help you achieve results?

If you want the best results in as little time as possible…

One-on-One is RIGHT FOR YOU.

Call, Click or Text for a Free Consultation >>

Personal Training
Small Group

A very affordable way to work with a personal trainer.

Individualized workouts based on your personal goals & challenges - not a class.

Multiple schedule options weekly!

Call, Click or Text for a Free Session >>

FREQUENTLY ASKED QUESTIONS

Everybody has questions - we try to answer some of the more common ones here. If you don't see your question, just give us a holler: 503 403-9040

How much does Personal Training Cost?

Can a Trainer just give me a workout to do and then I will do it on my own?

How long are the sessions?

Do I need a membership at the locations PPT works out of?

I’m trying, why can’t I lose weight?

Should I be lifting weights to help me lose weight?

SET UP AN APPOINTMENT! IT'S FREE!

PRICE COMPARE!

Shop for nutritional supplements, vitamins and minerals, natural personal and skin care products, homeopathic remedies, and natural pet care and medical supplies through our site and get a 20% discount.

Catherine Z.

If anyone has the discipline to work with Nick, they will definitely see results.

Sue B.

Professional training sessions that are especially built for me!

Ann K.

WOW! What hasn't changed for me in working with Nick at Portland Personal Training? My body, my mind and my spirit have all grown and changed in positive and fantastic ways. He has given me a new body that is toned and firm, in just 2 1/2 months I have lost 5% body fat.

Catherine

I can see the difference in my muscle tone, my stamina, and the fact that I can lift a 40-pound bag much easier than before! I think if anyone has the discipline to work with him, they will definitely see results.

Alex B.

This was the first time I have pursued personal training, and the experience has been exactly what I hoped for. I needed some more consistency in workouts, needed some accountability...

Kara B.

This is an excellent program. I came into PPT with neck and shoulder pain that I'd had for years, due to poor posture, incorrectly carrying children, and holding onto a ton of unspoken stress...

Nadia G.

I started working with Khino a month ago. It is so wildly different to any PT experience I have had before. Khino really listens to where you are with your health, your current physical ability and your goals.

Kate B.

Working with PPT has been an all around positive experience. Sometimes you need to rebuild your life...

Garret O.

I had a vision of myself, older, more out of shape, playing video games and becoming obese. In that moment I made a decision. I closed the tab, opened a new one, and typed in "personal trainers Portland." It was a life changing moment....

Cat D.

I am so happy with what Portland Personal Training provides for me. Khino, my trainer is very attentive and motivates me to do more...

Sue B.

For the first time I was diligent about recording what I ate! Larissa was great about suggesting new ideas that would improve my diet without making me feel like I was giving up alot...

Barb R.

MY JEANS FIT AGAIN!!!! I talked to Portland Personal Training and Weight Loss 2 weeks before Labor Day to do their WELLNESS TRAINING program, gave myself a couple weeks to prepare (and celebrate my husband’s birthday) and started on Monday 9/5/16. Let’s get the good news out there right away...

READ ALL OUR TESTIMONIALS