Fitness Training and Weight Management for Everyday People

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Schedule a Session – Text or Call: (503) 403-9040

Affordable training for everyday people – customized for you.

Portland Personal Training & Weight Loss is a locally owned business with training facilities in neighborhoods throughout
the Portland metro area. With male and female trainers – we help everyday people like you achieve the results you want and learn how to maintain those results for life.

LEARN HOW WORKING WITH A PERSONAL TRAINER CAN CHANGE YOUR LIFE!

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ONE-ON-ONE
PERSONAL TRAINING

Do you struggle with staying consistent?
Would accountability help you achieve results?
If you want the best results in as little time as possible…
One-on-One is RIGHT FOR YOU.

Text, Click or Call for a Free Consultation

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SMALL GROUP
PERSONAL TRAINING

A very affordable way to work with a personal trainer.
Individualized workouts based on your personal
goals & challenges – not a class.
Multiple schedule options weekly!

Text, Click or Call for a Free Session

WHAT OUR CLIENTS SAY

I wanted to try working with a trainer to help me get back into working out, and I'm so glad I picked Portland Personal Training! Sean is an excellent trainer with a wealth of knowledge on diet practices, stretches, exercises and a lot more. He was patient and helpful with my posture related back pain and really helped me get my diet back on track, he even wrote me a meal plan on my request! Having a trainer really helped me be more accountable and motivated me to show up for workouts, Sean was also really friendly and fun to talk to so that helped make an hour go by quickly and painlessly (most of the time ;). I'd recommend Sean to anyone for their personal training needs without a doubt!read more

Nikita Garg

04:55 23 Jul 18

I'm an engineering student and I was interested in getting in shape. I knew there was an efficient way to go about it, but I didn't know the first thing about personal fitness. I did some research on the web, and read up on a few things, and figured...how hard can this be? Right? Boy was I wrong. There's a complete and comprehensive science to it, and the trainers with Portland Personal Training know their business. They're body-engineers!read more

Tod RICHARDS

17:14 22 Jul 18

Nick and Portland Personal Training are SO great to work with. Nick helped me in the process of muscle recovery from a broken bone in my foot. I had lost almost all of my muscle strength and Nick not only helped me gain it back, but got me even stronger than I had been before. His sessions and his motivation were truly a life saver during that time. He is intuitive to individual needs in training sessions and is great at pushing you to do your best and go hard. I have had other experiences with trainers in the past but after working with Nick, I wouldn't ever go to any other trainer! 10/10, would highly recommend!!read more

Gita Castallian

05:26 07 Jun 18

Nick worked with me in group training to help me get in shape. I was nearly 60 yrs old and lost 40 lbs (before I moved too far away to continue). The group training option saved money for me as the client. Yet - amazing individualized attention to my body’s needs, condition, and age limitations - even in the group setting.read more

Deborah Strong

17:44 18 Jul 18

PPT helped me get in the best shape of my life. I loved the flexibility of the workouts and working with the supportive trainers. I am not a fan of working out but Nick put up with a lot of complaining from me, no problem - not a small feat!read more

Amber Arnold

19:41 12 Aug 18

I started at 270 lbs and began a weight loss journey, only focusing on my diet. One day Nathan asked if he and I could start meeting once a week and work on a plan to start my gaining muscle journey. Something has to replace all the fat I had lost. So I began lifting a few weights, doing some body weight strength training strategies and in between, I’d run on the treadmill. One day in our weekly meeting, I do the warm ups and squats, etc and I’m told to get on the treadmill and do a 0.1 mile run. It was something small like that. I looked at him and said “ I actually like running..” He looks at me with a look of epiphany and said, “Let’s go with that then” and since then, Running has been my passion. I’m not obsessed with it but when I need a challenge, that’s my #1 focus. I do love to run! 115.00 lbs lighter, running and feeling like a whole new person. I couldn’t have done any of that without Nathans encouragement and giving me a plan. Where I’m not quite to my final goal, he has been with me through the entire journey and I really appreciate all he has done for me. I highly recommend Nathan Tyler for a personal trainer!read more

Tiffany Ward

02:42 23 Sep 18

I’ve been working with Sean for two months. He is an amazing trainer! He always makes sure that I perform exercises with correct form and motivates me to work toward my goals. He also gives me nutrition advice to improve my diet. I already feel much stronger and healthier than two months ago!!!read more

Varanich Chinprapinporn

05:19 23 Oct 18

Sean is super awesome. Not only is he an attentive listener who will really take the time to understand what you need to reach your fitness goals he’s also genuinely nice. On top of that he is both funny and extremely knowledgeable about exercise and diet. Give him a try!read more

Rudolph Hallin

01:42 23 Oct 18

I have been working with Lauren for over a month and she has provided excellent instruction for me to get on track toward obtaining my fitness goals. In this short time I've had more success than I originally expected, due to my previous injury history and sedentary lifestyle. I look forward to continuing my training so that I can make progress toward a healthier lifestyle.read more

Joanne Hill

21:09 30 Sep 18

I've had a couple personal trainers prior and I can say that this place is not your typical gym. They genuinely strive to help you reach your goals and answer all your health and fitness questions. These guys know what they are doing and love it too. You will learn so much in addition to feeling great.read more

Lorena Casimiro

15:14 21 Sep 18

Carmen was so knowledgeable and thorough. I definitely felt the workout and noticed results. She didn't let me slack once things became easy. She always pushed me to achieve more. She's awesome!read more

Danielle Miller

23:10 28 Oct 18

Portland Personal Training and Weight Loss has changed my life. When I was starting my fitness journey, I didn't know where to begin and PPT gave me the foundation to thrive. I was encouraged by my trainers, Khino and Nick, to push towards my goals and build a plan that would last me for years. They listened to my concerns and guided me through the whole process with the best service I've ever had. I would highly recommend this personal training company to anyone serious about their fitness goals and wanting a successful muscle-building weight-loss training program. PPT for life!read more

Connor Meyer

02:47 06 Jun 19

I started training with PPT about 4 or 5 months ago with my fiance, and I could not be more impressed. I have done gym memberships before off and on again for years and had minimal results. We work with Khino for our one on one session, and attend the group sessions on Tuesday, Thursday and Saturday. The Trainers are kind, and knowledgeable, and the prices are very reasonable. Its a great community and the other participants are not "meat heads" or grumpy gym rats, but instead every day folks looking to be fit just like us. I absolutely encourage you to give it a go.read more

Jamaal Anthony

16:08 07 Aug 19

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