Schedule a free consultation - Call or Text: (503) 403-9040

Affordable training for everyday people - customized for you.

Portland Personal Training & Weight Loss is a locally owned business with training facilities in neighborhoods throughout the Portland metro area.  With male and female trainers  - we help everyday people like you achieve the results you want and learn how to maintain those results for life.

Learn how working with a trainer can change your life.

Personal Training
One-on-One

Do you struggle with staying consistent?

Would accountability help you achieve results?

If you want the best results in as little time as possible…

One-on-One is RIGHT FOR YOU.

Call, Click or Text for a Free Consultation >>

Personal Training
Small Group

A very affordable way to work with a personal trainer.

Individualized workouts based on your personal goals & challenges - not a class.

Multiple schedule options weekly!

Call, Click or Text for a Free Consultation >>

FREQUENTLY ASKED QUESTIONS
Everybody has questions - we try to answer some of the more common ones here.  If you don't see your question, just give us a holler: 503 403-9040
How much does Personal Training Cost?
Can a Trainer just give me a workout to do and then I will do it on my own?
How long are the sessions?
Do I need a membership at the locations PPT works out of?
I’m trying, why can’t I lose weight?
Should I be lifting weights to help me lose weight?

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