Several years ago I was approaching 60, dealing with a debilitating ankle issue, and very unmotivated. I luckily discovered PPT and Nick. After several sessions with Nick he connected me with Larissa. We first dealt with diet and weight issues (I am very hesitant letting anyone go there), which needed to be addressed. For the first time I was diligent about recording what I ate! Larissa was great about suggesting new ideas that would improve my diet without making me feel like I was giving up alot. From there we worked on the overall body with weights, cardio and balance. I feel so fortunate to have found Larissa. I learned a lot, and have become so much more motivated. Thank you PPT!!!!