This is an excellent program. I came into PPT with neck and shoulder pain that I'd had for years, due to poor posture, incorrectly carrying children, and holding onto a ton of unspoken stress....Pain was beginning to define the very core of me. By the end of my time with Nick, my upper back and neck had strengthened, resulting in better posture. My headaches and radiating pain had disappeared, and the neck pain decreased dramatically as my body learned to hold itself properly. Now I feel completely empowered to continue my healing and strengthening on my own. I don't feel enslaved to pain anymore. I'm so thankful to Nick and to the people who referred me to him.