Our Commitment to You

Your Goals - Our Guidance

If you train with our trainers

We're here to help support your overall fitness goals and see that you get the results you desire.

The best way to experience how we work with you is to come in for a free work out session.

Know More

One-on-One Personal Training

Accountability & Guidance

One on One training offers the highest level of personal attention and accountability with personalized fitness and nutrition education and guidance. Offered in a larger variety of times and locations.

Request a free session & workout!

Small Group Training

Easy to follow routines guided by your trainer

Small group training consists of workout sessions designed by your trainer that you do with a small group of people. Because the group is limited to 10 or fewer attendees you will still receive the personal attention you need to succeed.

Check out our Group Training

One on One Personal Training

One Client + One Trainer = 30 - 55 minutes

Personal Training PortlandOne-on-one personal training is just what it sounds like: private workout sessions with your trainer—just the two of you.

Pricing: $39-69 per session or $479 - $559 per month for up to 3 sessions per week, depending on the number of training sessions you choose.

Sign Up For a Session
  • ACCOUNTABILITY

    One on One training offers the highest level of personal attention and accountability with personalized fitness and nutrition education and guidance.

  • ACCESSIBILITY

    One on One training appointments are offered in a larger variety of times and locations. If you need flexibility - One-on-One will be the best fit for you.

  • UNLIMITED GROUP SESSIONS

    Once you are signed up for our One-on-One Training, you are welcome to join any number of group sessions. Group sessions are fun, fast paced and give you a chance to meet other trainees.

Small Group Training

Working out on your own, in a group setting.

Small Group Training PortlandSmall group training consists of workout sessions designed by your trainer that you do with a small group of people. Because the group is limited to 10 or fewer attendees you will still receive the personal attention you need to succeed.

Pricing: $19-29 per session or $159-229 per month, depending on the number of training sessions you choose.

  • THIS IS NO SOCIAL HOUR

    This isn’t a book club! You’re working out on your own in a group setting. If you are interested in getting to know some of our clients, then you will have the opportunity (we have great clients) but it's up to you. The work out is directed by your trainer (usually provided as a written series of routines), you are just sharing he or she with a small group of other people.

    THIS IS FOR ALL LEVELS OF FITNESS

    No matter what your fitness level, you'll find it easy to follow the routine and work within your parameters. If you are working around an injury or feeling like hitting it hard - you will have the flexibility.

  • THE HOW, WHEN AND WHAT IS ALL DECIDED

    The best part of the work out is that YOU are not responsible for either maintaining attendance levels or building the spectrum of exersizes. Show up - Work out - Feel great!

JOIN OUR FACEBOOK PAGE

Great job Stuart! We@meet at the end of March and his goal was to get to 15%-18% body fat. Starting at 23% body fat, we started a food log (see journal) and starting tracking everything, holding him accountable to his diet, as best as we can (nothings perfect)! 3 weeks later and Stuart is 6 pounds, and 5.5% body fat! Putting him at 16.4% body fat! #workoutmotivation #motivation #pptwl #personaltrainer #training ... See MoreSee Less

Great job Stuart! We@meet at the end of March and his goal was to get to 15%-18% body fat. Starting at 23% body fat, we started a food log (see journal) and starting tracking everything, holding him accountable to his diet, as best as we can (nothings perfect)! 3 weeks later and Stuart is 6 pounds, and 5.5% body fat! Putting him at 16.4% body fat! #workoutmotivation #motivation #pptwl #personaltrainer #training

PPT trainers at bridge to brews 10k last weekend! Fitness outside of the gym counts!! ... See MoreSee Less

PPT trainers at bridge to brews 10k last weekend! Fitness outside of the gym counts!!

 

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Great crew!!

Saturday Circuit Training!
Every Saturday at 9am at Lloyd Athletic Club!
Free for first timers!
If you’ve ever wanted to try group training this is an easy option! Judgement free, challenging workouts geared toward YOUR goals and within YOUR limitations!

Visit www.portlandpersonaltraining.com for more info!!
... See MoreSee Less

Saturday Circuit Training!
Every Saturday at 9am at Lloyd Athletic Club! 
Free for first timers!
If you’ve ever wanted to try group training this is an easy option! Judgement free, challenging workouts geared toward YOUR goals and within YOUR limitations! 

Visit www.portlandpersonaltraining.com for more info!!
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