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  • PERSONAL TRAINING SESSIONS – BUY 2 GET ONE FREE!

    $138.00

    A GREAT DEAL! THIS OFFER IS GOOD FOR NEW CLIENTS ONLY, WITH A LIMIT OF ONE PER CLIENT!

    One-on-one personal training is just what it sounds like: private workout sessions with your trainer.ย  With Personal Training, the time you spend at the gym is super powered! Learn how best to improve your individual fitness level with customized exercises. Every body is different so working one-on-one with one of our certified trainers is like getting a tailored workout routine that built for just for YOU.
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About Us

Portland Personal Training & Weight Loss is a locally owned business with training facilities in neighborhoods throughout the Portland metro area. With male and female trainers. We help everyday people like you achieve the results you want and learn how to maintain those results for life.

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Come train with us!!๐Ÿ™‚
Head to our website, https://portlandpersonaltraining.com/
sign up for your first session (IT'S FREE).  From there you'll meet your trainer, share your goals and then workout. Easy as that!
New client special, Buy 2 training sessions get 1 for FREE! ๐Ÿ’ฅ๐Ÿ’ฅ
Head on over to our website https://portlandpersonaltraining.com/ to sign up!
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portlandpersonaltraining

TACO TUESDAY ๐Ÿšจ๐ŸŒฎ Scroll down for a guide to TACO TUESDAY ๐Ÿšจ๐ŸŒฎ

Scroll down for a guide to delicious guilt-free taco bowls - proof that healthy eating can be a fiesta! ๐ŸŽ‰

*1 Cup Ground Turkey (cooked in low-sodium Taco Seasoning)
*1/2 Cup Low-Sodium Black Beans
*1/2 Cup Cilantro Lime Cauliflower Rice
*Roma Tomato (chopped)
*Red Onion (diced)
*Jalopeno (diced)
*1 Tbsp Non-fat Plain Greek Yogurt

#healthiswealth #fitfood #wellness #healthyeating #tacotuesday #healthylifestyle #portland #fitness #personaltraining #lloydathleticclub #portlandpersonaltraining
Welcome to our newest PPT Trainer Alberto! He brin Welcome to our newest PPT Trainer Alberto! He brings 10 years of experience to the team and great expertise! We are so excited to be working with him! Read below to learn  a little bit about him.๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡

I was a skinny kid who grew up in a rough neighborhoods of Chicago and got bullied, so fitness became my escape. Iโ€™ve invested 10 years in the fitness industry, learning and improving my skills on different levels to provide my clients the best solutions to help them achieve sustainable results.  I dedicated 6 years to competitive boxing and 10 years to martial arts practice.
My specialty is in injury prevention and science-based training methods using a variety of training tools through interval time periods. I help athletes level up their training and strength so they can feel and perform at their best. Not only do my clients get a boost in their strength but develop a new, non-restrictive mindsets about nutrition and exercise that are conducive to their goals and lifestyle. I like to motivate my clients by reminding them that every little bit you consistently give in your training will lead to your goalsโ€” trust the process, put in the work, and the results will come.
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When Iโ€™m not coaching clients, working on my business, or boxing, I love spending time chasing my son around and exploring the beautiful Northwest with my family.
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Head to our website (link in bio) to sign up for your first session (it's FREE)!
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#portlandpersonaltrainer #pdxtrainer #portlandtraining #personaltrainer #fitness #workout #gym #fitnessmotivation #motivation #fit #training #bodybuilding #fitfam #gymlife #health #personaltraining #exercise #healthylifestyle #lifestyle #muscle #gymmotivation #weightloss #coach #sport #healthy #instafit #instagood #fitspo #strong #bhfyp
Come train with us!๐Ÿ™‚ Head to our website, (link Come train with us!๐Ÿ™‚
Head to our website, (link in bio) sign up for your first session (IT'S FREE). From there you'll meet your trainer, share your goals and then workout!! Easy as that!
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#portlandpersonaltrainer #portlandtrainer #portlandtraining #personaltrainer #fitness #workout #gym #fitnessmotivation #motivation #fit #training #bodybuilding #fitfam #gymlife #health #personaltraining #exercise #healthylifestyle #lifestyle #muscle #gymmotivation #weightloss #coach #sport #healthy #fitnessmodel #instagood #fitspo #strong #bhfyp
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