Schedule a free consultation - Call or Text: (503) 403-9040

Affordable training for everyday people - customized for you.

Portland Personal Training & Weight Loss is a locally owned business with training facilities in neighborhoods throughout the Portland metro area.  With male and female trainers  - we help everyday people like you achieve the results you want and learn how to maintain those results for life.

Learn how working with a trainer can change your life.

Personal Training

Do you struggle with staying consistent?

Would accountability help you achieve results?

If you want the best results in as little time as possible...

One-on-One is RIGHT FOR YOU.

Call, Click or Text for a Free Session >>

Personal Training
Small Group

A very affordable way to work with a personal trainer.

Individualized workouts based on your personal goals & challenges - not a class.

Multiple schedule options weekly!

Call, Click or Text for a Free Session >>

Everybody has questions - we try to answer some of the more common ones here.  If you don't see your question, just give us a holler: 503 403-9040
How much does Personal Training Cost?
Can a Trainer just give me a workout to do and then I will do it on my own?
How long are the consultations?
Do I need a membership at the locations PPT works out of?
I’m trying, why can’t I lose weight?
Should I be lifting weights to help me lose weight?

Shop for nutritional supplements, vitamins and minerals, natural personal and skin care products, homeopathic remedies, and natural pet care and medical supplies through our site and get a 20% discount.

*results may vary person to person.