Self-Myofascial Release for the Feet

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By toolbox4multi / Administrator, bbp_keymaster on Jan 23, 2018

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  • Kate Blumenthal

    I have neuropathies in various parts of my foot – apparently randomly. I’ll try the tennis ball.

    • Hi Kate,
      I have neuropathy as well and have found rolling very beneficial. Let us know how it goes:)

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