Free Session PT

Personal Training CAN BE affordable!  In this short video we briefly explain about our Personal Training Free Session. Check it out if you’ve ever had a hard time getting back in shape.  We can help!

Whether you want to lose weight, tone and firm, increase your energy, or just get healthier our Personal Training can help. Portland Personal Training and Weight Loss was founded to help the average person get healthier through affordable Personal Training.  You shouldn’t have to go broke getting in shape!

Let us tell you more about what we have to offer.  We have affordable programs for all budgets.  Call/Text 503-403-9040 or visit our website to schedule your Free Session today.  You can also check out our great reviews on  Google Facebook or  Yelp

Our Personal Training is  NOT for body builders or meatheads…..We ARE for everyday clients like:

  • working professionals with little time and lots of stress who struggle to fit exercise in their life..
  • new or stay-at-home moms wanting to lose the baby weight or do something to take care of themselves so they can be the best parent they can be.
  • middle aged men and women who have gained a spare tire and are having a hard time losing weight no matter what they try.
  • people diagnosed with pre-diabetes/high cholesterol/hypothyroidism/neuropathy/auto immune disorders or other medical diagnosis’ that recognize that all the money in the world is worth nothing without feeling good and having good health..
  • older adults who want to be around for their children and grandchildren and now have the time to spend on their health but want to avoid injury and focus on multiple goals such as balance and bone density..
  • AND EVERYONE IN BETWEEN!  We want to be able to help everyone no matter what their goals.  You know better than anyone what your goals are and no one cares as much about your health, fitness, and appearance as you.  And everyone wants to achieve results in a safe, healthy, and comfortable manner.  Working out shouldn’t be intimidating and eating healthy shouldn’t  be rocket science.

There are no magic fixes or unrealistic promises in Personal Training (don’t let inexperienced Personal Trainers tell you there are)

~but there are supportive, educational, real-life Personal Trainers to help you understand what you need to do and how to fit it into your busy life.

Every client that follows through on our Personal Training experiences positive results in their lives.  Most begin to feel better almost immediately.  A sense of pride and positive self esteem only takes days to begin.  After a few weeks you will feel significantly better both physically and emotionally and then friends, family, and coworkers begin to see the physical results; that’s when it gets really fun!

~You will feel so good once someone notices that you have lost weight.  Things will be much easier at this point and your motivation to stick with it will just keep growing~

We have 3 Locations.  Portland, Beaverton/Hillsboro, and Lake Oswego.  What do you have to lose?


Portland Personal Training & Weight Loss